I begin my client relationship with a consultation to discuss the client’s goals and the options to make it a reality. My goal is to help the client achieve goals with a balanced approach using principles for behavior modification. Success in achieving life goals has to be in concert with living a healthy life style. Spiritual and emotional healing is an integral part of the process.
The body is a temple… (1 Cor. 6:19) and should be kept healthy in mind, body, and spirit for achieving life and health goals. Whatever we do with our temple should be Godly to build it up so that the foundation does what it is designed to do.
There is to be a take charge attitude because clients are experts in determining the best approach for reaching health and life goals. I recognize that sometimes clients are unable to make progress on their own.
To put into practice my beliefs, I am the founder of CardioWT, a cardio, weight training, and nutrition education support network especially designed for the mature women to live her life goals of living a healthy life style.
I believe in evidence-based best practice. You can find my work in publications such as Ordinary Miracles: True Stories About Overcoming Obstacles and Surviving Catastrophes; in Topics in Geriatric Rehabilitation; in Social Science: Rights, Politics, Commitment and Action; in AIDS Patient Care and STDs, and in OT Practice.